KEY INFORMATION

COUNTRY/PLACE OF ORIGIN

DIETARY

Trans-Fat Free

Halal

PREPARATION

• • Suggested Cooking Methods
• • Mixed Vegetable Stir Fry:
• 1. Over high heat, saute garlic and vegetables for 2 minutes
• 2. Add Heinz Chicken broth and cook for another 3 minutes
• 3. Add oyster sauce, ABC salty soy sauce, ABC sweet soy sauce, sugar, pepper
• 4. Bring to boil, add corn starch mixture and simmer for 3 minutes or until sauce thickens
• 5. Serve with steamed rice
• • Tofu and Green Bean Stir Fry:
• 1. Under high heat with 180 ml of oil, stir fry the tofu for 2 to 3 minutes or until golden brown
• 2. Set aside and allow to drain
• 3. Heat the remaining oil over high heat and saute garlic and shallot until fragrant
• 4. Add the green beans, oyster sauce and ABC salty soy sauce and mix well
• 5. Mix in tofu and serve with hot rice
• • Sweet Chili Seafood Skewers:
• 1. In a bowl, mix Heinz sweet thai chili and ABC sweet soy sauce
• 2. Add shrimp (or prawns), scallops and cover
• 3. Marinating for at least 15 minutes
• 4. Thread the shrimp and scallops onto the skewers and grill
• 5. Turn often and basting with the marinade for 5 minutes or until fully cooked
• 6. Garnish with sprigs of mint and serve

STORAGE INFORMATION

INGREDIENTS

NUTRITIONAL DATA

• AttributesPer Serving (15ml)
• Energy266kJ
• Protein0.3g
• Total Fat0g
• Saturated Fat0g
• Trans Fat0g
• Carbohydrate15.5g
• Sugars9.5g
• Sodium441mg